My thoughts are killing me …

Of course your thoughts are killing you; nothing else can really hurt you.  Indeed, no one can hurt me- that’s my job!

An important part of the past life healing process is proper discussion and analysis / dissection of the issue that the person undergoing the therapy wants to address. It is necessary to get to the root cause of the issue or negative thinking pattern for the healing to work.  The cause of suffering is the way we treat our thoughts.

Life is an opportunity for realisation of this truth.  So, do not believe your thoughts.  Instead observe them and recognise that they do not belong to you, so you need not get attached. Thoughts are like clouds in the sky- they do not belong to you and they come and they go all by themselves – would you argue with a cloud?  No.  Thoughts are also like clouds as they hide reality; they hide the beautiful blue sky above if you look only at the clouds.

I caused a lot of suffering for myself following the loss of my wife.  I believed thoughts like “I wish I died” and “she was my world; my happiness depended upon her being alive”.  In believing these thoughts in the wake of my wife’s death, a part of me (or most of me!) died and I ensured any prospect of future happiness was excluded from my life.  I overcame this prolonged period of depression and PTSD when I realised that these thougths did not belong to me.  I was not the first person to lose a special someone and I would not be the last.   Further, for me to happy, no one has to live for me.  It’s my life, I live for me.  The reality is that I lost my wife.  I needed to accept the reality and ignore my thoughts of past and future; my imagination.  In any event my wife may have been reborn by now.  She may yet appear again in my lifetime as a child of mine in years to come or in some other form.  Past life healing therapy teaches me that much.

To free yourself of suffering and go deeper into meditation, you need to free yourself of thoughts.  That is not to say that must not have thoughts!  It is to say that you must not believe your thoughts without questioning them.  If you understand and recognise that thoughts do not belong to you then the thought will let go of you.

We all live in our own little imaginary worlds.  This is why it is a mistake to judge others by your own standards – how can you ever know what someone else is thinking?  This is the cause of our suffering.  We need to accept reality, to accept what is.  This is how to be here and now.

If you wish to undergo a past life healing session with Damian Cadman-Jones, please contact him on 0777-900-1896 or email: damiancadmanjones@gmail.com or find him on Facebook: https://www.facebook.com/pastlifehealing.net/ or at Guthlaxton House, Back Street, North Kilworth, Leicestershire (mobile appointments also possible).

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Has there ever been a moment in life when you didn’t want more than you already had?

Really, has there ever been a moment in your life when you didn’t want more than you already had?  I suspect not.  We all appear to be of limitless desire.  But what happens when you cave into desire?  You desire ten more things!  This is why most rich people are in fact unhappy.  And this is just one of the ways in which we cause our own suffering.  Think about it.

Everything of value that had happened in your life you didn’t see it coming anyway! You never expect the greatest things in life that happen; good things simply unfold.  If you understand this- if you accept it and embrace it and let go of your desires- you will see that the universe is unfolding as it should.  And your issues can melt away as you are bigger than that; your true Self is beyond all that.

Desires lead to expectation and expectation leads to disappointment.  You can read a great review about a movie and then go to the see it at the cinema, only to leave feeling disappointed.  By contrast, how many times have you found yourself glued to the telly at home enjoying some rubbish movie no one has ever heard of?

But how to drop desires which lead to expectations and cause suffering?  You cannot simply flick a switch and turn off your thought process.  And there is no point fighting your thoughts – you won’t win!  The only way is meditation.  Close your eyes and watch your thoughts.  See how they come and go without you doing anything.  See how they do not even belong you to you.  Then notice that the thoughts are not continuous – look out for the gaps – that bit of silence.  Be of no mind.

The more you let go of your issues the deeper you go into meditation and the greater the healing. Past Life Healing Therapy gets to the root cause of your issues.  Life’s problems – illnesses, disease, suffering, anxiety, etc – are all just physical manifestations of deep emotional wound.  And it is no use just addressing symptoms.  It’s just like wanting to get rid of a tree but cutting the tree and pruning the leaves instead of uprooting it.  This is pointless.  New branches and leaves will grow back thicker and stronger.  Unless you uproot the tree you will make it stronger and destroy yourself instead of the tree.

If you wish to undergo a past life healing session with Damian Cadman-Jones, please contact him on 0777-900-1896 or email: damiancadmanjones@gmail.com or find him on Facebook: https://www.facebook.com/pastlifehealing.net/ or at Guthlaxton House, Back Street, North Kilworth, Leicestershire (mobile appointments also possible).

Sound / Chakra Meditation

Your life energy (also known as your ‘prana’ or ‘Qi’ -pronounced “chi”) is like electricity which runs along (meridian) lines throughout the human body. Chakra’s are like junction boxes where the lines come together. There are seven main chakras in the upper body, as follows:

The Root Chakra (muladhara) is red in colour and it is located at the perineum / pelvic floor. Specifically, in men it is located in the area between the anus and scrotum and, for women, it is the area between the anus and clitoris. Those who practice yoga will be familiar with the moola bandha- contracting the moola bandha triggers this root chakra. Our basic survival instincts are located in this energy centre. It is also linked to our ability to trust in others.

The Sacral Chakra (svadhistana) is orange in colour and it is located about 2 inches below the navel (also known as the dantian). This second energy centre is linked to our sexuality and family connections. It is also likened to our inner child being associated with creativity, innocence, vulnerability and spontaneity.

The Solar Plexus Chakra (manipura) is yellow in colour and it located in the solar plexus, that is about 2 inches below your sternum in your chest. This chakra is linked to our ego / our self-concept as an individual, fame, authority and free-will.

The Heart Chakra (anahata) is green in colour and it is located just left of the centre of your chest. It is associated with love, hatred, faith, compassion, anger, duty and devotion.

The Throat Chakra (vishuddha) is blue in colour and it is located at the base of your throat. It is linked to our creativity, communication/ expression, our knowledge and abundance.

The Third Eye Chakra (ajna) is indigo in colour and it is located at the centre of your forehead in-between the eyebrows. It linked to intuition, insight/ inner vision, wisdom and relaxation.

The Crown Chakra (sahaswara) is violet in colour and it is located at the very top of your head. It is linked to our union with the Divine and cosmic consciousness and unbounded awareness.

Each of these seven chakra’s resonates with specific sounds that you can make/ chant:

The Root Chakra – “LAM”

The Sacral Chakra – “VAM”

The Solar Plexus Chakra – “RAM”

The Heart Chakra – “YAM”

The Throat Chakra – “HAM”

The Third Eye Chakra – “SHAM”

The Crown Chakra – “OM”

To meditate on the chakra’s and awaken each energy centre first sit down in a comfortable position with your back straight and watch your breath. Once you have settled begin chanting the first mantra “LAM” visualising its location in your body and the colour red. Do this for about 5 minutes and then watch your breath and settle back down.

Then do the same for the second chakra – visualise its location in your body (i.e. the dantian; 2 inches below the navel) and its colour (orange) and chant the mantra “VAM” for 5 minutes or so.

Repeat this routine for each chakra (remembering to leave a gap between each stage as you simply watch your breath and settle back down):

chakras 2

Finally, after chanting all seven mantras you then observe the silence for 20 minutes; watching your breath.

This meditation should only be done in the mornings as it gives you an abundance of energy . Ideally it should be done first thing and before any work out. If you do this in the evening you will not be able to sleep at night!

If you wish to undergo a past life healing session with Damian Cadman-Jones, please contact him on 0777-900-1896 or email: damiancadmanjones@gmail.com or find him on Facebook: https://www.facebook.com/pastlifehealing.net/ or at Guthlaxton House, Back Street, North Kilworth, Leicestershire (mobile appointments also possible).

 

Testimonial by Emily

“Thank you Damian for a very interesting past life regression session.

I have been facilitated with regression for a long time now and couldn’t believe my luck when Damian came home from India after studying this fascinating therapy.  

Aside from my fascination with the therapy itself, other reasons I wanted to be regressed for was to delve deeper into some anxieties and anger that I held in parts of my life that didn’t really make sense.

Damian managed to regress me first of all back to being in a womb and progressed by jumping forward in the life every 10 years. I felt that we discovered some things from my previous life that hugely explained my anxieties and anger in this life. It was a huge eye opener!!

I do feel like going back to see Damian a few times would help my visualisation skills to increase. In my regression I could see patchy images although more feelings. Damian did say the more you have the therapy the more clearly you can see the situations! I am excited for my next session!!”

Emily-Jane Williams

If you wish to undergo a past life healing session with Damian Cadman-Jones, please contact him on 0777-900-1896 or email: damiancadmanjones@gmail.com or find him on Facebook: https://www.facebook.com/pastlifehealing.net/ or at Guthlaxton House, Back Street, North Kilworth, Leicestershire (mobile appointments also possible).

We are such stuff as dreams are made on …

Yes I have jumped on the William Shakespeare bandwagon! It has been 400 years since Shakespeare passed. He wrote the following beautiful words in The Tempest in about 1610:

“We are such stuff as dreams are made on; and our little life is rounded with a sleep.”

Consciousness and awareness are concepts that greatly interest me. Osho tells us that we do not only dream at night; even while awake we are constantly dreaming. You may be reading these words now but a dream continuously goes on within you. This is why, sometimes, it goes on one ear and out of the other (so to speak). When there are dreams in the daytime you will be doing something but you will be absent. Inside you are elsewhere; occupied.

We are rarely present. We live in the past. Even thinking about being in the present is living in the past: by the time you have analysed what is in front of you the moment has already passed; you have missed it. Feel; don’t think. To feel (as opposed to think) is to be present. Laughter is a great example. Laughter brings up an inner energy and when you really laugh, for those few moments you are in a deep meditative state. There is no future and there is no past; you are present. Thinking stops. You cannot laugh and think together.

Past Life Healing Therapy is a method to come to a non-dreaming state of mind. As Osho once said:

“Mind can be either the source of bondage or the source of freedom. Mind becomes the gate for this world, the entry; it can also become the exit. Mind leads you to hell, mind can also lead you to heaven. So it all depends on how mind is used. Right use of mind becomes meditation, wrong use of the mind becomes madness.”

If you wish to undergo a past life healing session with Damian Cadman-Jones, please contact him on 0777-900-1896 or email: damiancadmanjones@gmail.com or find him on Facebook: https://www.facebook.com/pastlifehealing.net/ or at Guthlaxton House, Back Street, North Kilworth, Leicestershire (mobile appointments also possible).

Visual (object or image) Meditation Technique.

It is no accident that Osho’s Past Life Healing Therapy technique (which I am qualified to deploy) uses meditation as the means to accessing past lives. Meditation and Past Life Healing Therapy are inextricably linked. Both are the only true means of self-discovery and knowing yourself is true wisdom.

With this Visual Meditation Technique you need to choose an image or object to meditate on. The type of image or object used does not matter. The mind simply requires a fixed point of reference for the technique to work. As you focus on the image or object, notice its subtleties: the way the light hits it, its colours, the way it contrasts with the background, how the image makes you feel, whether or not its outline is roughly made or smooth with sharp edges, etc. As you observe the subtleties do not analyse or compare or try to label what you see. Try to meditate for at least 20 minutes.

If you keep focusing and settle on the image then gradually your thoughts will become quieter and quieter; gradually the image will disappear from the mind and transform into bliss. Using this technique you can let go of your thoughts of the past or future and settle into the present.

The other day, whilst walking the dogs, I happened to see a large bird of pray land in a nearby tree. The dogs were off the lead but in an enclosed part of the nature reserve. I sat down, straightened my back and continued watching the bird. I continued meditating on the image of this beautiful bird sat perfectly still in the nearby tree. Watching the bird and focusing on it among the trees, my vision started to blur a little. I then became aware that all the branches from all the surrounding trees seemed to tessellate and form a mosaic pattern all around me. I felt a profound feeling of interconnectedness as I meditated. It was a powerful spontaneous thing.

If you wish to undergo a past life healing session with Damian Cadman-Jones, please email him on damiancadmanjones@gmail.com or find him on Facebook at https://www.facebook.com/pastlifehealing.net/

Transcendental Meditation

Transcendental Meditation is another technique that aid self-discovery and healing and is a perfect complement to Past Life Healing Therapy. Maharishi Mahesh Yogi developed the Transcendental Meditation technique about 60 years ago. He rose to fame in the West when he became guru to The Beatles.

I was given my mantra by Professor M.A. Narasimhan in Mysore, India, in 2015. I have practiced Transcendental Meditation almost every day since.

Transcendental Meditation is a simple, effective mental technique which allows the mind to transcend, or settle beyond thought, into silence; that most powerful state of awareness. It does not involve any mental control or any active thought process. Transcendental Meditation takes just 20 minutes, twice a day, sitting comfortably with the eyes closed. You repeat a very simple (one word) mantra until your thoughts settle. You then drop the mantra and observe the silence. If you find yourself participating in your thoughts (and not merely observing your thoughts) then you can reintroduce the mantra and find the silence again. It is a simple and powerful meditation technique.

“When, through meditation, the conscious mind expands to embrace deeper levels of thinking, the thought wave becomes more powerful and results in added energy and intelligence.” – Maharishi Mahesh Yogi.

If you wish to undergo a past life healing session with Damian Cadman-Jones, please contact him on 0777-900-1896 or email: damiancadmanjones@gmail.com or find him on Facebook: https://www.facebook.com/pastlifehealing.net/ or at Guthlaxton House, Back Street, North Kilworth, Leicestershire (mobile appointments also possible).

Your soul’s mission

When nothing seems to go your way, remember that you’re almost exactly where you want to be. When your undying trust in the universe alone won’t carry you across the line and past the fear and into the bliss you yearn for, there is always Past Life Healing Therapy.

Your soul chose to incarnate at this time and for you to experience your current life so as to heal unfinished business from past lives. This unfinished business is intimately linked to your life purpose. You pick up where you left off in your previous life and the universe sets up another opportunity for you to move past your limitations and succeed in fulfilling your soul’s mission.

If you wish to undergo a past life healing session with Damian Cadman-Jones, please contact him on 0777-900-1896 or email: damiancadmanjones@gmail.com or find him on Facebook: https://www.facebook.com/pastlifehealing.net/ or at Guthlaxton House, Back Street, North Kilworth, Leicestershire (mobile appointments also possible).

If you don’t like the way that you feel: change the way you see things.

“All that you are attached to, all that you love,

all that you know, someday will be gone.

 

Knowing this, and that the world is your mind

which you create, play in, and suffer from,

is known as discrimination.

 

Discriminate between the Real and the Unreal,

the known is unreal and will come and go.

So stay with the Unknown, the Unchanging, the Truth.

-Sri Sat Guru Harilal Poonjaji

Experiencing your soul’s journey into a past life puts your current life into context. After a certain level of self-realisation has been attainted and you can see beyond your personal bubble and you bring awareness to how the seemingly mundane daily choices you make / pattern of behaviour you follow is actually limiting your own potential. With such awareness issues and negative patterns of behaviour can be dropped.

So be yourself, ignore expectations and inspire others because everything is possible.

If you wish to undergo a past life healing session with Damian Cadman-Jones, please contact him on 0777-900-1896 or email: damiancadmanjones@gmail.com or find him on Facebook: https://www.facebook.com/pastlifehealing.net/ or at Guthlaxton House, Back Street, North Kilworth, Leicestershire (mobile appointments also possible).